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Attention and focus

Choosing what gets into your mind, and making room to think.

14 talks, newest first Search and sort them All 119 talks

  1. Episode 20214 minMore MindfulnessDo we expect order in a world filled with disorder? Play
  2. The LobbyWhat little thing can you do to find a little peace of mind? Play
  3. Episode 19316 minThe Crowded MindWhat is the criteria for what we will expose our minds to? Play
  4. Episode 18614 minUnsubscribe from the IrrelevantWhy am I spending so much attention and time here? Play
  5. Episode 16513 minThe Paradox of Abundance: ConstraintDo we have the self discipline and self control to deliberately narrow down our options? Play
  6. Episode 16212 minYou're Either a Customer or a Hustler: Consumption vs. CreatingDoes the need to consume outweigh your need to create? Play
  7. Episode 1469 minCreating Empty SpaceWhat is your offseason? Play
  8. Episode 13815 minThe Power of NoAt what point are you not going to make your own priorities primary? Play
  9. Episode 13313 minProtect the Next DominoDo things need to be looking right for you to feel right? Play
  10. Episode 7917 minCreating Impact the 80/20 WayWhat if you double down on what you're essentially great at? Play
  11. Episode 2611 minOverwhelmed By TechnologyHow can we use these technologies to aid in who we want to become? Play
  12. Episode 2211 minThe Art of JournalingWhy should you dip your toe into the pond of becoming an avid journaler? Play
  13. Episode 1616 minThe Art of Listening pt 2 - What to Listen ForWhat are you saying? Play
  14. Episode 1515 minThe Art of Listening pt 1: How to ListenHave you ever sat on a park bench and just taking in the sounds not trying to identify what you're hearing? Play